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Home»Life Hacks»15+ Things Flight Attendants Say You Should Never Wear On A Plane…
Life Hacks

15+ Things Flight Attendants Say You Should Never Wear On A Plane…

Tech ZoneBy Tech Zone2025-03-316 Mins Read
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Air travel can be a bit of a challenge—you’re trapped in a cramped metal tube, often for hours, with limited legroom and ever-changing temperatures. So, it only makes sense to want to make the journey as comfortable as possible. But did you know your choice of clothing plays a huge role in how comfortable your flight is?

Flight attendants, the experts in air travel, have seen it all. They know exactly what works and what doesn’t when it comes to making your trip smoother. This article highlights the top clothing mistakes to avoid while flying and explains why they can make your journey less enjoyable. Here’s what you should never wear on a plane:

1. Tight Clothing

Wearing clothes that are too tight can restrict blood circulation, especially on long flights. This can lead to discomfort, swelling, and even an increased risk of deep vein thrombosis (DVT). Opt for loose, comfortable clothes that allow you to move freely and stay comfortable throughout your flight.

2. High Heels

While stylish, high heels are a definite no-go for flights. They are uncomfortable, can cause swelling in your feet, and make it difficult to move around the cabin. Plus, in the event of an emergency, they could be a safety hazard. Stick to flats or sneakers for maximum comfort and practicality.

3. Short Shorts

Although shorts can be tempting during summer travel, flight attendants recommend avoiding extremely short or tight shorts. Not only are they uncomfortable when sitting for long periods, but they can also make you feel cold when the air conditioning kicks in, as planes can get chilly at high altitudes. Opt for loose, breathable long pants or leggings.

4. Excessive Jewelry

Wearing heavy jewelry can be a nuisance during security checks, and it can also be uncomfortable during the flight. Opt for simple, lightweight pieces that don’t distract or cause irritation. Plus, jewelry can get in the way when you’re trying to sleep or relax in your seat.

5. Layered Clothing

While layering is a good idea for versatility, wearing too many layers can leave you constantly adjusting your outfit. Too many clothes can also cause you to feel hot and sweaty when you move around or chilly when the temperature drops. Keep it simple—one or two comfortable layers should be enough.

6. Sweatpants (Unless You’re Comfortable With It)

Though sweatpants might seem like the ultimate in comfort, flight attendants caution against wearing them unless you’re truly comfortable with the look. While they’re cozy, they might give off a “sloppy” vibe or make you feel less put-together when you’re in public spaces like airports. Consider stylish leggings or a simple, comfortable dress for a balance between comfort and style.

7. Too Much Perfume or Cologne

Strong fragrances can be overwhelming in the confined space of an airplane, especially for fellow passengers. It’s also important to remember that certain scents may trigger allergies or sensitivities. Keep your fragrance light or skip it entirely during the flight to keep things comfortable for everyone.

8. Metal-Heavy Clothing

Metal zippers, buttons, and jewelry can be a hassle when you go through security checks. They can trigger metal detectors and force you to remove your clothing, slowing down the boarding process. Flight attendants suggest opting for clothing with minimal or no metal pieces to make your security experience smoother.

9. Sunglasses Indoors

Sunglasses are great for protecting your eyes outdoors, but wearing them indoors on a plane can be seen as rude or give off an air of unapproachability. Plus, it’s not necessary—you’re already inside and don’t need protection from the sun. Save your sunglasses for when you land, and let your eyes breathe while flying.

10. Overly Casual Clothing

We get it, air travel isn’t exactly a fashion runway, but flight attendants recommend avoiding extremely casual or sloppy outfits—like pajamas or overly worn-out clothes. While comfort is key, dressing neatly can help you feel more put-together, and it’s always better to be dressed appropriately in case of an unexpected situation.

11. Anything Too Revealing

While comfort is important, it’s also crucial to respect the social norms of the plane and the people around you. Wearing very revealing clothes may make some passengers feel uncomfortable. It’s always a good idea to dress in a way that allows you to feel confident without causing discomfort for those around you.

12. Turtlenecks and Scarves

Even though turtlenecks and scarves are cozy, they can quickly become uncomfortable on a plane. You may overheat or feel restricted when sitting for long periods. Instead, choose a lightweight scarf or shawl that’s easy to adjust when the temperature changes.

13. Flip-Flops

While flip-flops might seem like the easiest shoe choice, they offer little support and can be a hassle when going through security. Plus, they’re not ideal for protecting your feet from germs when walking around in airports or on the plane. Sneakers or slip-on shoes are a much better option for comfort and hygiene.

14. Chunky Sweaters

Big, bulky sweaters are cozy, but they can also be heavy and uncomfortable during a flight. Plus, they take up valuable space in your carry-on. Go for a lighter sweater or cardigan that’s still warm but not overly bulky, so you can move around easily without feeling weighed down.

15. Uncomfortable Underwear

It might not be something you think about until it’s too late, but tight or uncomfortable underwear can cause major discomfort on a long flight. Flight attendants suggest opting for seamless, breathable underwear to avoid irritation or chafing. This simple choice can make a huge difference in your overall comfort.

16. Strongly Stiff Fabrics

Fabrics that don’t breathe or are too stiff can cause discomfort and restrict movement. Avoid stiff fabrics like denim or heavy wool, especially if you’re on a long-haul flight. Soft, breathable fabrics like cotton or modal will keep you comfortable, no matter the flight duration.

Dress Smart for Your Next Flight

Choosing the right clothes for air travel isn’t just about style—it’s about comfort, convenience, and making your journey smoother.

Flight attendants know from experience what works and what doesn’t, and by avoiding these clothing mistakes, you’ll be setting yourself up for a better, more comfortable flight. So next time you pack for a trip, think about your outfit and how it will help you navigate those long hours in the sky. Safe travels!

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