Close Menu
Lindi
  • Home
  • News
  • Moral Story
  • Jokes
  • Life Hacks
  • Health and Fitness
  • Gardening
  • Recipes
  • Quiz
Facebook X (Twitter) Instagram
Facebook X (Twitter) Instagram
Lindi
Subscribe
  • Home
  • News
  • Moral Story
  • Jokes
  • Life Hacks
  • Health and Fitness
  • Gardening
  • Recipes
  • Quiz

    Can YOU spot all 6 differences between these two images?

    2025-05-31

    The Cake You Pick Reveals What Kind Of Woman You Are

    2025-05-30

    How Sharp Are Your Eyes? Spot the Hidden Number in This Image!

    2025-05-30

    Only a genius can find all the faces hidden in this picture. Can you find all?

    2025-05-29

    Spot the Horse, Duck, Rabbit, and Bird

    2025-05-29
Lindi
Home»Health and Fitness»5 Brilliant Health Hacks You Need To Know!
Health and Fitness

5 Brilliant Health Hacks You Need To Know!

DIY zoneBy DIY zone2023-11-152 Mins Read
5 Brilliant Health Hacks You Need To Know!
Share
Facebook Pinterest Reddit Telegram Copy Link

5 Brilliant Health Hacks You Need To Know!

1. Care For Your Eyes With The 20-20-20 Rule!

5 Brilliant Health Hacks You Need To Know!
5 Brilliant Health Hacks You Need To Know!

Do you stare at a computer, smartphone or laptop screen all day with no breaks? You’re putting yourself at risk of sustaining some serious eye damage. The constant strain on your eyes can produce eye fatigue. The Canadian Association of Optometrists suggests an oh-so-simple health hack to prevent serious damages: follow the 20-20-20 rule

Doctors recommend, “Every 20 minutes, take a 20-second break and focus your eyes on something at least 20 feet away.” See? Piece of cake.

2. Stuffy Nose No More, Use An Onion!

5 Brilliant Health Hacks You Need To Know!
5 Brilliant Health Hacks You Need To Know!

There’s nothing more aggravating in this world than a congested nose. Onions could help clear out all that horrible stuffiness. Simply cut raw onions and leave them on your nightstand when you sleep. Onions contain a compound called quercetin, which has anti-inflammatory and anti-histamine properties that can clear out congested sinuses.

See More: 

  • 13 Handmade and DIY Christmas Gift Ideas
  • 8 Alternative DIY Christmas Tree Ideas

3. Feeling Dizzy? Do This!

If you happen to be in bed and are experiencing some dizziness, place one foot on the ground below you. This is said to help your brain recalculate your position.

4. Cuss Loudly When You Get Hurt (Sorry, Mom!)

Research indicates that swearing can increase our pain tolerance and heart rate and decrease our pain perception as compared to non-swearing (7). So the next time you happen to fall down, don’t feel too guilty for dropping the F-bomb.

5. Been Having Issues Falling Asleep?

5 Brilliant Health Hacks You Need To Know!

If you’ve been having trouble sleeping, follow this simple hack: blink rapidly for 60 seconds. This can allegedly tire your eyes and help you catch some shut-eye.

See More: 

  • Put a lemon with salt on a plate, place in center of room. And see what happens next…
  • Great Suncatcher Ideas To Make Your Home More Gorgeous

Our social channel: Baby & Mommy

SEE MORE: Life Hacks, Tips & Tricks

Brilliant Hacks health health hacks healthy life Tips
Share. Facebook Pinterest Reddit Telegram Copy Link

Related Post

Dandelion: Nature’s Golden Healer Hidden in Plain Sight

What’s wrong with this child? Possible case of severe skin infection

Itchy Red Spots on Your Skin? Don’t Ignore This Common but Misunderstood Condition

With This Remedy Not Only Will You Perfume Your Home, But the Mosquitoes Will Never Return

How To Get Rid Of Earwigs With One Simple Ingredient

How to Naturally Whiten Your Teeth at Home in Just 3 Minutes

The Japanese Trick for Smooth Skin! Use Onion This Way and Wrinkles May Disappear — Even at 70!

15 Surprising Benefits of the New Juice You’ve Never Tried – Onion, Pineapple & Honey…

12 Subtle Signs Your Feet Could Be Warning You About Liver Problems…

Have You Noticed Green Porch Lights Lately?

2025-06-02

My mother-in-law hi:t me in front of my husband. And the next…

2025-06-02

My ex-husband’s petty revenge backfired spectacularly when I came home to see my furniture for sale.

2025-06-02

For 6 years, a young baker left warm food for a quiet…

2025-06-02

The Silent Tears of Commerce: When Charity Loses Its Way

2025-06-02
Copyright © 2024. Designed by Lindi.
  • Home
  • Privacy Policy
  • Disclaimer

Type above and press Enter to search. Press Esc to cancel.